NOVA SCOTIA
LIMITLESS RETREATS: NOVA SCOTIA
MAY 17-21, 2024
Shared AccomModation: $2500 CAD
Private AccomModation: $3000 CAD
Experience the awe-inspiring beauty of Cape Breton Highlands, Nova Scotia, where adventure and tranquility unite. At Limitless Retreats, we invite you to explore your limitless potential and embrace the serenityof nature. Join us from May 17th to 21st for 5 days and 4 nights of immersive exploration. Dive into the ocean, surrender to majestic waterfalls, and find solace in a vibrant community. Through breath, movement, and connection, discover a transformative journey that expands your horizons and nourishes your soul. Let go, dream big, and create lifelong memories in the embrace of Cape Breton Highlands. Are you ready to embark on the adventure of a lifetime?
CAPE BRETON HIGHLANDS
Nestled on the eastern coast of Canada, the Cape Breton Highlands rise majestically, commanding attention with their rugged grandeur and untamed beauty. As the wind whispers through the dense forests, carrying the scent of pine and saltwater, an invigorating energy permeates the air, filling every breath with a sense of wonder. Towering cliffs plunge dramatically into the Atlantic, their granite faces weathered by time, while pristine beaches beckon with their soft sands and crashing waves. With each step along the trails that wind through this enchanting wilderness, anticipation builds, for around every bend lies a breathtaking vista that captures the essence of the Canadian Maritimes. From the sweeping panoramas atop windswept plateaus to the hidden cascades that tumble down mossy ravines, the Cape Breton Highlands reveal their secrets to those who venture forth, bestowing a profound sense of awe and rejuvenation upon all who dare to explore their untamed splendor.
INCLUSIONS
wim hof method
Fundamentals and Advanced training
FOOD
3 daily delicious home-cooked meals
Ocean & Waterfalls
Immerse yourself in the beautiful natural water of the Atlantic Ocean and waterfalls
CONSCIOUS DISCUSSIONS
Awaken your mind beyond your current reality. Understand and develop self regulation techniques
BARREL SAUNa, Hot tub, and NATURAL POND
Enjoy your own natural nordic spa where you can thermal cycle between the sauna, pond, and hot tub
yoga
Daily vinyasa flow with Olivia Urquhart, Founder of The Body Balance Studio @the.bbstudio
yoga NIDRA AND MEDITATION
Introduction to Yoga Nidra and seated silent mindfulness meditation. Quiet your mind, go deep within
TRANSPORTATION
Return trip from the airport to Cabot Shores
COMMUNITY
Join others on the path and explore your limits and inherent human nature as one tribe
PAYMENT
Flexible payment plans are available and sharing a bed is possible however there is limited availability.
ACCOMODATIONS
Private room
$3000 CAD
SHARED ROOM
$2500 CAD
“WHEN YOU GET TO THE END OF IT, LIFE SHOULD BE AN EXPERIENCE THAT YOU’D HIGHLY RECOMMEND TO OTHERS”
ABOUT YOUR LEAD FACILITATOR
Hey, I’m Jacob!
I have spent most of my life “chasing freedom” and doing what I thought I was supposed to do not only for others but out a deep desire for lasting happiness. The entire time, I ignored my health, neglected my relationships, and filled the massive voids in my life with partying, drinking, and drugs.
When we live our lives from the perspective of “what we should be doing”, it’s based on societal norms that says we are “good people” for trying to impress or please others. The more we do this, the further we get from honing in our own personal power — worst of all, we give it up to external environments. After journeying within over the years my life’s mission has become rooted in helping others regain their inner strength, to trust themselves, and live life as a limitless being! It gives me chills doing what I get to do…and not just because I’m into cold exposure ;).
I’m a level 2 Wim Hof Method instructor. I’ve been personally trained by Wim himself and took part in his epic Poland expedition. I have been running back-to-back sold out workshops for over three years straight, leading over 500+ participants through massive transformations. I’m also a certified Oxygen Advantage Instructor (trained by Patrick McKeown), NLP certified with John Grinder in Portugal. My intentions as a Performance & Wellness Coach is to offer a safe space for you to clarify the barriers in the way of reclaiming and maintaining your own personal freedom.
THE DREAM TEAM
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Olivia Urquhart
Yoga Instructor
Founder of The Body Balance Studio
Hi I’m Liv! I am a movement teacher & registered massage therapist in Ottawa Canada! I have been in the health and wellness space for almost 7 years and have dedicated my educational background to health sciences. I love to travel and am SO passionate about yoga & movement flows. I have been practicing yoga for over 10 years and a while back decided I wanted to be certified and share that passion with others in my community. I have an athletic background and specialize in injury prevention & prenatal when it comes to off the mat rehabilitation. I can’t wait to meet you & share some flows with you next fall 🤍✨
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Bella Meduri
Team Travel Coordinator
Travel has always been an integral part of my life. Ever since I was a child, I’ve wanted to visit distant and uncharted places. This deep yearning to seek out the unfamiliar; the undiscovered has brought me to visit 48 countries. The most transformational moments I’ve experienced in life have been through travel. The time I spent away discovering new places provided me with a much needed escape from a tiresome routine back home. It gave me an escape and the clarity I so desperately needed. Over time, these “trips” helped shift my perspective and see life through a different lens. It was what I needed to finally break through my comfort zone and leave the monotony that I had fallen into. Curating and sharing meaningful experiences around the world with others is what brings me the most joy and happiness. I am committed and honoured to be able to be a part of people’s wellness and self-discovery journeys.
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Jess Clifford
Co Retreat Facilitator, Photographer, Videographer & Meditation Teacher
Jacob introduced me to the WHM back in 2018. I absolutely love co-hosting because we get to teach people how to be their own medicine and not rely so much on external sources for comfort or relief. It’s quite moving to witness our guests embodying all aspects of breath, consciousness and the discomfort of the cold. My background is in energy healing - I am a Reiki practitioner, Shamanic cacao facilitator and life coach. You can expect to see me behind the camera and drone capturing the magic of you all in the Yukon, holding space during powerful breathing sessions, guiding on mindfulness meditation and participating in conscious discussion sessions.
Escape to the Cape Breton Highlands
WHAT TO EXPECT
Unleash the power within and experience profound transformation at our soul-crafted retreat in the breathtaking Cape Breton Highlands. Stepping into a world of relentless growth, where you'll unlock the secrets to becoming the architect of your own life. Our immersive experiences will propel you towards massive breakthroughs, providing clarity and profound insights that will leave you with a burning fire of inspiration.
Guided by compassionate experts, you'll be gently challenged to rise above your current beliefs and experience your untapped potential. Mother Nature herself will be your greatest teacher, as you learn to remain calm and composed even in the face of discomfort. The rejuvenation, inspiration, and liberation you'll discover here will equip you with practical tools to refine your everyday life, empowering you to thrive.
You’ll step to the edge of your comfort zone in our safe, nurturing, and conscious environment.
Join us on this transformative journey and unlock the true essence of personal freedom. Book your spot now and embark on an extraordinary adventure in the Cape Breton Highlands.
EARLY BIRD PRICING ON NOW
MORE INFO
included
Accommodation
Food (3 Meals per day)
Transportation to and from the airport
All listed activities
NOT included
Insurance
Other activities not listed above
Flights
keep in mind
Depending on where you are travelling from, we advise that you give yourself enough time to settle in and adjust to the time zone. This will help you more fully take part in the retreat as you will be better rested and prepared.
We also highly advise purchasing “free cancellation” with your flight, as well as waiting until August to book your flight.
WELCOME TO CABOT SHORES
serenity
Nestled amidst Nova Scotia's captivating landscapes, Cabot Shores is an enchanting retreat where rustic accommodations blend seamlessly with breathtaking views of the Cape Breton Highlands and the Atlantic Ocean. Discover solace and serenity as you immerse yourself in the untamed beauty that surrounds you. Here, time loses its grip, granting you a profound sense of freedom and tranquility, where every moment feels like a precious gift. Experience the indescribable allure of Cabot Shores, where nature's symphony soothes your soul and invites you to embrace the enchantment of this extraordinary sanctuary.
WHO IS THIS RETREAT FOR?
PEOPLE WHO…
Want to connect with their inner power
Know they are capable of more, but don’t know how to tap into it
Want to challenge themselves, and meet the edge of their comfort zone
Want to be a part of a very inclusive and non-judgmental community
Feel stuck and stagnant yet crave growth and personal development
Are tired of living with illness and stress
Desire more — more connection, more intention, more freedom and more movement.
the food experience
3 daily home-cooked meals.
There will be vegetarian and non-vegetarian options. Due to the size of the kitchen we cannot accommodate celiac or severe allergies.
WHAT TO BRING
day pack
basics such as toiletries and athletic clothing
swimwear (multiple suits if possible)
hiking boots
towel (preferably quick dry)
water shoes
warm clothes
gloves and hat
ice grippers
notepad/journal and pen
water bottle
rain jacket
winter jacket / warm clothes
an open mind and positive attitude!
DISCLAIMER
Safety Disclaimer:
By attending Limitless Retreats you are agreeing to take responsibility for your own health and wellbeing. You will be asked to take part in activities that include, but are not limited to, breathwork, yoga, running, and hiking. These types of activities take a certain degree of physical fitness. You are permitted to sit out of any activity that you wish, however this would take away from your overall experience.
Refund and Cancellation Policy:
Review the following Refund and Cancellation Policy to ensure you understand fully how these rules apply to your purchase. If you have any questions please contact us at hello@jacobmark.com prior to purchase.
By registering your attendance for the retreat, you agree to make all payments and understand you have submitted a non-refundable deposit to secure your spot.
Refunds will be processed until March 1st, 2024. This does not included the non-refundable deposit. After March 1st, 2024, there will be no refunds processed.
The Company reserves the right to postpone the retreat to future date in the case of events out of the company’s control which inhibit the retreat from running as planned. These events include but are not limited to government imposed restrictions and severe weather events. No refunds will be granted in this case, however a credit will be issued.
All credit card payments will be subject to a 3.5% non-refundable processing fee.
TICO CERTIFIED COMPANY: Romance and Foodie Travel
1003 - 55 York Street
Toronto, ON M5J 1R7
TICO# 50021282